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Individual Coaching

"The International Coaching Federation defines coaching as

partnering with clients in a thought-provoking and creative process that inspires them

to maximize their personal and professional potential.”

(ICF, 2024)

 

If you have never worked with a coach before, you will be amazed by the power of the coaching process to unearth your inner potential, creativity, and resilience!  We will start with a 30-minute discovery call (via Zoom) where we will connect and discuss the coaching process in more details allowing you to ask any questions you might have.  You will pick the coaching package that best meets your needs.  Then, we will set the goals for our coaching relationship and determine what success will look like together. We will also set the rhythm and timing of our sessions.

 

Each coaching session will be scheduled for one hour and will be held online via Zoom.  During each session, I will guide you through a process to delve into your thinking and your values and help you move to action.  Between sessions, I will provide you with any resources, tools, process, or readings that might be of value to you.  Along the way, we will check in with your progress and make adjustments as necessary.

Individual Coaching Packages

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Finding Your Joy at Work Coaching Package

Imagine what it would feel like to be fulfilled and to experience 'flow' during your work days.  Doing work that brings you joy can help you achieve this!

 

Package details:

  • You will be able to complete The 6 Types of Working Genius Assessment which will help you identify and understand what brings you joy at work.  The 6 Types of Working Genius model and your individual results will be analyzed together during our coaching sessions.

  • 3 individual coaching sessions via Zoom

  • $500 + GST

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Are you ready to create more opportunities to do work that brings you joy?

Design Your Life Coaching Package

Create the life you desire with this 6 session coaching package.  Life coaching can help you with any change you are facing from building new and healthier habits to making a significant change in your life.  As with any of my coaching packages, the design and approach will be customized to meet your unique needs.

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Package details:

  • Up to 3 assessment tools will be leveraged based on your goals and needs.  These will be leveraged during the coaching process.

  • 6 individual coaching sessions via Zoom

  • Tools for self-reflection and growth based on your goals

  • $1200 + GST 

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Leadership Coaching Packages

Are you in a leadership role?  Do you aspire to attain a leadership role?  If so, these coaching packages can help you to gain clarity on your own personal leadership goals and values and apply these to your leadership practices.

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Package details:

  • Short-term Leadership Goals Coaching Package

    • Assessments and tools as required to align with your needs and goals.

    • 6 individual coaching sessions via Zoom​

    • $900 + GST

  • Long-term Leadership Goals Coaching Package

    • Assessments and tools as required to align with your needs and goals.

    • 12 individual coaching sessions via Zoom​

    • $1800 + GST

  • Women in Leadership Coaching Package - SPECIAL!

    • ​Take 10% off the Short-term or Long Term Goals packages if you are a woman in a leadership role or a woman striving to attain a leadership role.
       

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